Tag Archives: exercise
Knowing Jack
Being a terminal geek, I was thrilled to learn recently that Roku has added to its line-up of television streaming options a channel devoted to The Jack LaLanne Show. If you are of a certain age — say, prehistoric, like me — you will recall LaLanne as the more knowledgeable, more appealing and way less […]
Knowing jack
Being a terminal geek, I was thrilled to learn recently that Roku has added to its line-up of television streaming options a channel devoted to The Jack LaLanne Show. If you are of a certain age — say, prehistoric, like me — you will recall LaLanne as the more knowledgeable, more appealing and way less […]
I’m not her
My body surprised me this morning. I was 48 hours past an 8-mile training run that left me feeling physically and emotionally defeated. I undertook it as a test of my ability to train for one last half-marathon — a distance I swore off five years ago — but it felt more like an indictment: You are […]
Meditatio Ephemera 